Certification in Eye Yoga at Virtued Academy
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Certification in Eye Yoga

$19.99

Instructor: Virtued Academy InternationalLanguage: English

About the course

You can learn and professionally perform eye yoga with the aid of this IAOTH, UK Accredited Professional Certification. As a certified eye yoga practitioner, you will be able to assist both yourself and others.

This brief programme was created with the understanding that you might not be familiar with it already and that you still want to learn despite your hectic schedule. As a result, we have done our best to eliminate jargon and have clarified terms and concepts for you.

Virtued Academy International, an independent organisation that is part of the Virtued Society and was established in accordance with Act 21 of 1860 of the Government of U.P., India, has authorised this programme and approved this Udemy course for certification. The training is only valid and useful if it complies with Article 19 1 G of the Indian Constitution and applicable legislation. For those interested in self-improvement, Virtued Academy International offers continuing education. Students should get in touch with the IAOTH, UK for registration/accreditation and pertinent local authorities for the scope of practise.

In this course, you will learn:

  • Introduction to Eye Yoga
  • Benefits and Contraindications of Eye Yoga
  • Preparing for Eye Yoga
  • While Doing Yoga
  • Bhramari Exercise
  • Multi-directional Eye Exercise
  • The Three Circles Exercise
  • Near and Distant Viewing Exercise
  • Zoom-In and Zoom-Out Exercise
  • Eye Pushups
  • Jump Convergence Exercise
  • Figure Eight Exercise
  • Rolling Exercise
  • The 20-20-20
  • Palming Technique
  • Blinking Technique
  • Introduction to Eye Massage
  • Contrasting Water
  • Eye Socket Massage
  • Pressure Relieving Massage
  • Eyebrow Pinching Massage
  • Temples Massage
  • Acupressure for Better Eyes
  • Diet for Better Eyes

Syllabus

Meet Virtued Academy International

Embark on a unique learning experience tailored to your interests and passions. Join Virtued Academy International and our team of experts as we explore various topics

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.