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This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Acceptance and Commitment Therapy (ACT). So we have completely avoided medical jargon and have simplified it for you.
This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.
The accredited certification will be provided by India's leading CPD provider.
Just starting out? No need to worry. Let’s take the first step together.
Pick up a new skill and learn why practice makes perfect.
Stuck on something? Discuss it with your peers in your virtual classroom.
Learn what makes you tick and how you can use it to your benefit.
Get access to guest lectures and mentorship by industry leaders.
Want to push the limits of what you can do? Gain the opportunity to become an expert.