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Sat Dec 16, 2023
EFT Tapping Points: A Comprehensive Map to Release Negative Emotions
Emotions are an integral part of the human experience, and they often influence our thoughts, actions, and overall well-being. While positive emotions can uplift us, negative emotions can hold us back and create stress, anxiety, and even physical discomfort. In this article, we will explore the concept of EFT Tapping and its various tapping points, offering you a comprehensive map to release negative emotions. Additionally, we will introduce you to our internationally credited "Certification in EFT Tapping" course, designed to empower you with the knowledge and skills to harness the power of EFT for emotional healing and transformation.
Understanding EFT Tapping
EFT, or Emotional Freedom Techniques, is a holistic approach to emotional healing that combines elements of traditional talk therapy with acupressure. It is based on the idea that negative emotions are the result of disruptions in the body's energy system. EFT Tapping aims to restore balance by tapping on specific energy meridian points while focusing on the negative emotions or issues at hand.
The EFT Tapping Points
EFT Tapping involves tapping on specific points on the body's energy meridian system. These points are associated with various emotions and issues. Here are the key EFT Tapping points:
Karate Chop Point (KC): Located on the side of the hand, this point is often used for the setup statement, where you acknowledge the issue you want to address.
Eyebrow (EB): Located at the beginning of the eyebrow, just above the nose. It is linked to feelings of frustration and confusion.
Side of the Eye (SE): On the bone at the outer corner of the eye. This point is associated with emotional overwhelm.
Under the Eye (UE): On the bone just below the eye. It is linked to fear, anxiety, and sadness.
Under the Nose (UN): Located between the nose and the upper lip. It is associated with embarrassment and shame.
Chin (CH): On the chin, just below the lower lip. This point relates to feelings of guilt.
Collarbone (CB): On the collarbone, just below the throat. It is linked to feelings of powerlessness.
Under the Arm (UA): On the side of the body, about four inches below the armpit. This point is associated with stress and overwhelm.
Top of the Head (TH): Located at the crown of the head. It is often used for general issues and a sense of disconnectedness.
The EFT Tapping Process
The EFT Tapping process involves a specific sequence of tapping on these points while verbalizing your emotions and feelings. This process helps to release the emotional charge associated with negative experiences and allows for emotional healing to take place.
“Certification in EFT Tapping”: Your Guide to Emotional Healing
If you're intrigued by the potential of EFT Tapping to release negative emotions and promote emotional well-being, our "Certification in EFT Tapping" course is designed to provide you with a comprehensive understanding of this powerful technique. This internationally credited program covers:
EFT Tapping Basics: Learn the fundamentals of EFT Tapping, including the tapping points and the science behind it.
Emotional Healing Techniques: Discover specific techniques to address various emotions and issues using EFT Tapping.
Practical Application: Gain hands-on experience by practicing EFT Tapping for yourself and others.
Certification: Upon completion of the course, you'll receive a certification that can kickstart your journey towards helping others find emotional freedom and healing.
Enroll in the 'Certification in EFT Tapping' course now and embark on a transformative path to emotional healing and well-being.
EFT Tapping offers a unique and effective way to release negative emotions and enhance emotional well-being. By tapping on specific energy meridian points and addressing emotional issues, you can experience emotional freedom and profound healing. Our internationally credited "Certification in EFT Tapping" course equips you with the knowledge and practical skills to master this technique for yourself and others. Don't let negative emotions hold you back—unlock the power of EFT Tapping and embrace a life of emotional freedom and well-being.
Virtued Academy International
A California-based travel writer, lover of food, oceans, and nature.